Trauma-Informed Therapy in Henderson, Nevada & Online in Georgia, Florida, and Montana
Are you feeling held back by past trauma, struggling with anxiety, sleep, or emotional numbness? You’re not broken, and you don’t have to face this alone. Healing is possible with the right support.
I provide trauma-informed therapy in Henderson, Nevada, and online trauma therapy (telehealth) for clients in Georgia, Florida, and Montana. I work with individuals (ages 13+) who are navigating the lasting effects of anxiety and trauma and want to feel more grounded, connected, and in control of their lives.
Trauma can show up in many ways. You might notice it showing up in your sleep, your emotions, or your ability to feel connected to yourself and others. Many people come to therapy feeling frustrated that they can’t move forward, even though they’ve been trying for a long time. In therapy, you’ll find a compassionate, non-judgmental space where your experiences are respected, and you will work at your own pace that feels comfortable. We’ll focus on building effective coping skills while gently processing memories that are holding you back.
My approach is collaborative and grounded in evidence-based care, including:
Eye Movement Desensitization Reprocessing Therapy (Certified)
Parts and Memory Therapy
Mindfulness-Based Therapy
Cognitive Behavioral Therapy (CBT)
Brain spotting
These proven therapeutic approaches can help reduce distress, process traumatic experiences, and support lasting emotional healing and growth.
Together, we’ll work to move beyond survival mode and toward a life that feels balanced, meaningful, and fulfilling.
It’s never too late to begin your healing journey. Please reach out today to schedule a free 15-minute phone consultation.