There are many parts of us in our everyday lives.
We can have many “subpersonalities” of us to work with.
If you are married or have children, you have parts of yourself different then the parts of you that you have with friends and colleagues and how you handle those relationships differently in your life. If you have an argument with your spouse, you may handle that differently than a disagreement with a coworker at your job.
I can work with you to identify the problem areas to target. We will locate the part that is causing the issues, identify, and desensitize the memory. We can work with that part to release control or step back from memory that is causing difficulty.
Parts and memory therapy can be efficient to work on memories causing stress and frustration in your life.